Frim Fram is thrilled to participate in NYC Bal Week!  Balboa dancers from all over the world are converging on NYC for a full week of Bal-centric events!

• 8:30pm - 9pm FREE Intro to Balboa lesson w/ Sara-Sofia Rentas

• 9pm - close - Open dancing with DJs Michael Quisao & Ryan Swift

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for April is 2099#

• • 8:30pm - 9pm FREE Intro lesson with Samantha Siegel

  • 🕘 9pm - close - Open dancing with DJs TBA & Ryan Swift

  • 🎟️ Admission $15 ($10 Students)

  • 😷 Masks are optional and available free at the door! See our policy here

  • 🔑 Building door code for March is 5402#

• 8:30pm - 9pm FREE Intro lesson with Jessi Patz & Felix Pitre

• 🕘 9pm - close - Open dancing with DJs Chelsea Dole & Ryan Swift

• 🎟️ Admission $15 ($10 Students)

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for February is 4947#

• 8:30pm - 9pm FREE Intro lesson with Claire Lorman & Audrey Au

• 🕘 9pm - close - Open dancing with DJs Claire Lorman & Ryan Swift

• 🎟️ Admission $15 ($10 Students)

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for January is 0970#

Happy birthday Frim Fram! We don't know a better way to celebrate 23 years of Fram and all of YOU than having the party be FREE. So we are doing it!

In lieu of admission, we are asking everyone to donate to the Black Lindy Hoppers Fund to help support their mission to provide assistance to established and developing dancers, musicians, researchers and community builders endeavoring to be of greater service to community members of African and African diasporic heritage.

Once again we will bring the power of music to our community with an ever-popular Request Night! DJ Ryan Swift will be accepting your requests ahead of time, and in person. NO BANANAPHONE!

We are also bringing back our somewhat-annual dance contest with insane prizes! Format, judges, and prizes will be announced as we get closer to the event. (Grand Prize is FREE admission to Fram for a YEAR!)

Let there be cake! We will have enough Red Velvet for everyone, as tradition dictates.

Drop-in lesson at 8:30pm w/ Cari Westbrook will be FREE, as always!

We can't wait to see you there!

• The Fall School semester is here! To welcome back our favorite students (and welcome new ones!) we are happy to host our popular Back-to-School Night! Anyone with a valid student ID will get in FREE. Bring your friends, get them hooked!

  • 8:30pm - 9pm FREE Intro lesson with Jessi Patz & Felix Pitre

  • 9pm - close - Open dancing with DJs Brooks Prumo & Ryan Swift

  • Student admission FREE!

  • 😷 Masks are optional and available free at the door! See our policy here

  • 🔑 Building door code for September is 4159#

• 8:30pm - 9pm FREE Intro lesson with Stina Dallons Isaksen

• 9pm - close - Open dancing with DJs Stina Dallons Isaksen & Ryan Swift

• Student admission only $10!

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for August is 3829#

8:30pm - 9pm FREE Intro lesson w/ Heather Flock

• 9pm - close - Open dancing with DJs Ryan Swift & Heather Flock

• Student admission only $10!

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for July is 9432#

• 8:30pm - 9pm FREE Intro lesson w/ Jessi Patz

• 9pm - close - Open dancing with DJs Ryan Swift & Nicole Zuckerman

• Student admission only $10!

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for June is 5527#

8:30pm - 9pm FREE Intro lesson w/ Cari Westbrook

• 9pm - close - Open dancing with DJs Stina Dallons Isaksen & Ryan Swift

• Student admission only $10!

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for May is 1560#

• 8:30pm - 9pm FREE Intro lesson w/ Brandon Barker

• 9pm - close - Open dancing with DJs Ian Hutchison & Ryan Swift

• Student admission only $10!

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for April is 5165#

• 8:30pm - 9pm FREE Intro lesson w/ Bobby White

• 9pm - close - Open dancing with DJs Ryan Swift & Heather Flock

• Student admission now only $10!

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for February is 4817#

• 8:30pm - 9pm FREE Intro lesson w/ Cari Westbrook

• 9pm - close - Open dancing with DJs Ken Chiang & Ryan Swift

• Student admission now only $10!

• 😷 Masks are optional and available free at the door! See our policy here

• 🔑 Building door code for January is 3289#

• 8:30pm - 9pm FREE Intro lesson w/ Akemi Kinukawa

• 9pm - close - Open dancing with DJs Ian Hutchison & Ryan Swift

• 😷 Masks are optional but recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for December is 6385#

• 8:30pm - 9pm FREE Intro lesson w/ Heather Flock

• 9pm - close - Open dancing with DJs Claire Lorman & Rodrigo Romero Vivanco

• Performances by Project Connect

• 😷 Masks are optional but recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for November is 7293#

• 8:30pm - 9pm FREE Intro lesson w/ Cari Westbrook

• 9pm - close - Open dancing with DJs Ryan Swift & Merino Valentino

• 😷 Masks are optional but recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for November is 7293#

Happy birthday Frim Fram! We don't know a better way to celebrate 22 years of Fram and all of YOU than having the party be FREE. So we are doing it!

In lieu of admission, we are asking everyone to donate to the Black Lindy Hoppers Fund to help support their mission to provide assistance to established and developing dancers, musicians, researchers and community builders endeavoring to be of greater service to community members of African and African diasporic heritage.

Once again we will bring the power of music to our community with an ever-popular Request Night! DJ Ryan Swift will be accepting your requests ahead of time, and in person. NO BANANAPHONE!

We are also bringing back our somewhat-annual dance contest with insane prizes! Format, judges, and prizes will be announced as we get closer to the event. (Grand Prize is FREE admission to Fram for a YEAR!)

Let there be cake! We will have enough Red Velvet for everyone, as tradition dictates.

Drop-in lesson at 8:30 pm will be FREE, as always!

We can't wait to see you there!

We’re so excited for the New York Lindy Exchange this weekend, we want to set the stage the only way we know how, with great music and dancing on Thursdays!

• 8:30pm - 9pm Intro lesson by Tydric Hill FREE w/ admission

• 9pm - close - Open dancing with DJs Stina Dallons Isaksen & Ryan Swift

• 😷 Masks are optional but recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for October is 9145#

• 8:30pm - 9pm Intro lesson by Jessi Patz FREE w/ admission

• 9pm - close - Open dancing with DJs Claire Lorman & Ryan Swift

• 😷 Masks are optional but recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for August is 3829#

• 8:30pm - 9pm FREE with admission! Intro lesson with Cari Westbrook

• 9pm - close - Open dancing with DJs Ken Chiang & Ryan Swift

• 😷 Masks are optional, recommended, and available free at the door! See our COVID policy updates here

• 🔑 Building door code for August is 3829#

• 8:30pm - 9pm FREE Intro lesson w/ AJ Converse

• 9pm - close - Open dancing with DJs Heather Flock & Ryan Swift

• 😷 Masks are optional but recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for July is 9432#

🎓 8:30pm - 9pm FREE Intro lesson w/ Akemi Kinukawa

🕘 9pm - close - Open dancing with DJs Wiley Gorn & Ryan Swift

😷 Last Thursdays are Masked Thursdays! Masks are required on the last Thursday of every month to accommodate those who need that protection. As always, masks are available free at the door. See our policy updates here.

🔑 Building door code for June is 5527#

Fram Field Trip! There will be no Frim Fram on June 22 - Come with us to dance outdoors at Lincoln Center’s Summer for the City with Charles Turner & Uptown Swing

Event Details

Style: Swing
Dance Instructor: Samuel Coleman and Candice Michelle Franklin
DJ: Ryan Swift

Admission: FREE!

• 8:30pm - 9pm FREE Intro lesson w/ Samantha Siegel

• 9pm - close - Open dancing with DJs Nicole Zuckerman & Ryan Swift

• 😷 Masks are optional but strongly recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for June is 5527#

• 8:30pm - 9pm FREE Intro lesson w/ Cari Westbrook

• 9pm - close - Open dancing with DJs Nicole Zuckerman & Ian Hutchison

• 😷 Masks are optional but strongly recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for April is 1560#

• 8:30pm - 9pm FREE Intro lesson w/ AJ Howard

• 9pm - close - Open dancing with DJs Claire Lorman & Ryan Swift

• 😷 Masks are optional but strongly recommended. Masks are available free at the door! See our policy updates here

• 🔑 Building door code for April is 1560#

• 8:30pm - 9pm FREE Intro lesson w/ Margaret Batiuchok

• 9pm - close - Open dancing with DJs Odysseus Bailer & Ryan Swift

• 😷 Masks are required and available free at the door! See our policy updates here

• 🔑 Building door code for January is 3289#

• 8:30pm - 9pm: FREE Intro lesson with Rachel McMullin

• 9pm - close: Open dancing with DJs Andrius Sc & Ryan Swift

• 8:30pm - 9pm FREE Intro lesson with Gaby Cook

• 9pm - close - Open dancing with DJs Gaby Cook & Ryan Swift

• Masks are now required! See our policy updates here

• 8:30pm - 9pm FREE Intro lesson with Brandon Barker

• 9pm - Close: Open dancing with DJs Brandon Barker & Ryan Swift

• Masks strongly encouraged! See our policy updates here